"I'd love to step out of bed in the morning without feeling excruciating pain!" If you've ever said this, this blueprint is designed just for you.

• The most effective ways to get rid of plantar fasciitis
• What you need to do to keep plantar fasciitis from coming back
• One simple shift in your posture that you can make now to reduce the pain in your feet 
• How to tape your foot to relieve some of the pain you are currently experiencing

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